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6th Annual H.E.A.T. Kid's Triathlon
AUGUST 7, 2010
Mark your calendar! Save the date!
More information to follow!

"Beginner Half Marathon Training"
This half marathon plan is a run/walk plan
designed for the beginner with little or no experience.
Beginners starting this program should be in good health
(You should consult your physician or other health care
professional before starting this or any other exercise
program to determine if it is right for your needs).
Group runs are held on Saturday morning at 7 o'clock.
Meet at Drakes Creek Park directly behind Demos' off Indian
Lake Road.
Click
here for detailed plan and training schedule.
Contact
Charlene Alcorn for more details.

NOW, this is what we call DEDICATION!

Not even this weekend's extreme weather could keep H.E.A.T.
members Michele, Skip, Charlene and Frosty off the streets!

H.E.A.T. is
dedicated to promoting a healthy life style and camaraderie
among athletes in the sport of triathlon, swimming, cycling,
running and other multi-sport and endurance events. We
welcome athletes of all fitness levels and abilities.
Through competition and training, H.E.A.T. members support
and encourage their fellow athletes.
Read more about our
benefits... click here
Renew your membership or to become a member... click
here

H.E.A.T. Sponsorship Drive is now in
progress. To become a sponsor, click
here
There are many benefits of becoming a
H.E.A.T. sponsor. The practical and logical benefits
revolve around the fact that your company or organization
will be... read more
PLEASE WELCOME OUR NEWEST SPONSOR:


"Tri Swim" started at the "Y" on Monday and
Wednesdays 5am. Contact
Mark Evans for details.
"Half Marathon Training For Beginners" with
Coach Charlene on Saturday mornings at 7am. Contact
Charlene for details

 H.E.A.T. Sigg 0.60 L Water Bottle
Many of you inquired about the Sigg
Water Bottle at the Christmas party.
You can order yours on-line. You can order as few
as "1".
Click
here to order.
 Use the new "Message Board" to stay
connected and up to date with H.E.A.T. events. The
interactive calendar can also be found
here. Check it out! |

 



Oliver Barry











Upcoming Races and Team Events
Check out upcoming
races and events on our
Events page or in the team's calendar located within the
Forum page... click
here
"The difference between tri and triumph
is a little umph"
"If you're going to tri, tri hard"
"Winners make goals, losers make
excuses" |